You Can Change the Shape of Your Life!

If you hate going to the gym, you’ll love Get Fit With Sage Personal Training! I bring my at-home fitness training programs to you, whether you live in Philly or any of the surrounding suburbs such as Montgomery, Delaware, Chester and Bucks Counties.

I’m a certified personal trainer and will work with you one-on-one, and will help you get the results you want fast.

You don’t need any expensive exercise equipment to take advantage of my at-home personal training program. I bring along everything you need to get slimmer, fitter, stronger, and feel more healthy and energetic.

You’ll also get help with Meal Planning, which is an additional service I provide. You’ll have your very own Health/Fitness Coach to support you.   All you need is the right attitude, and a desire to get fit!

My at-home fitness training programs usually include stretching routines, aerobic exercise, resistance training and joint mobility exercises.  My fitness programs are tailor-made to suit your individual requirements, so you’re not exercising with someone else’s goals in mind. That makes your fitness program that much more effective. At-home personal training is no longer unaffordable. In the Philadelphia area, my at-home personal training sessions are available for as little as $60 or $65 per session depending on the exercise program you choose. Meal Plans and Nutritional Services are priced according to plan which is determined after consultation.

So if you’re ready to lose weight, look and feel better and improve your health, Contact me at (800) 879-1311 ex 2 to get started with Get Fit With Sage.

 

Why Andrew Loves Get Fit With Sage:

“I was looking for a personal trainer who would come to my house and train me. Someone recommended Sage. I have been working out with her for over 3 years. She  is a great trainer and it has been a pleasure to work with her”.

~  Andrew, Penn Valley, PA

 

Every individual is unique. Your results and progress may not be the same as my other clients. Results vary based on your starting weight, activity level, eating habits and your adherence to my program.

 

My Areas of Expertise:
  • Range of Motion
  • Joint/Tendon Strength
  • Resistance/Strength Training
  • Cardiovascular Fitness
  • Energy
  • Flexibility
  • Functional Movement
  • Pelvic Floor Conditioning
  • Weight-Loss/Body Composition
  • Athletic Performance
  • General Fitness/Improved Well-being
  • Rehabilitation
  • Senior Exercise Programs/Chair Exercise
  • Power Breathing

Note: (mileage fees apply for travel beyond 20 miles round-trip@ $1.00 per mile.)